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Adult non-clinical sleep-habit coaching — Coach
Describe the adult participant coaching goal and the everyday sleep-related routine they want help changing. Agree a non-clinical coaching format and boundaries. This service is not infant or child sleep coaching, medication advice, diagnosis or treatment of a sleep disorder.
Service scope
Non-clinical coaching for adults who want support with everyday sleep-related habits, routines and personal goals. The coach agrees the coaching objective and limits, and does not diagnose or treat a sleep disorder. Infant, child and family sleep programmes are excluded from this selected scope.
What is normally included
- Adult routine and goal discussion
- Non-clinical habit-support coaching
- Agreed coaching boundaries and appropriate referral
What is not included
- Infant or child sleep programmes
- Diagnosis or treatment of sleep disorders
- Medication advice or a clinical treatment programme
- Infant or child sleep-training instructions
- Diagnosis or treatment of insomnia
- Medication or clinical sleep recommendations
Typical tasks
- Agree adult routine-focused coaching goals
- Provide non-clinical habit and routine support
- Review progress against the agreed coaching goals
- Agree a practical session format and boundaries for between-session contact
- Help the adult participant choose how to record progress without clinical assessment
What to include in your brief
- Adult participant and coaching goal
- Routine-related support requested
- Professional boundaries and referral needs
- Preferred session format, availability and anticipated coaching period
- Everyday schedule constraints relevant to the chosen routine goal
Choosing the right professional
Choose a coach who states their qualifications and non-clinical limits and explains when a different professional service is appropriate. Avoid a promised treatment or guaranteed sleep result.
Important considerations
- The requested support may fall outside a coaching scope
- A coaching programme does not establish a clinical diagnosis or treatment plan
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