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Individual personal-training sessions — Personal trainer
Someone may already know the kind of exercise support they want and need a trainer for a defined series of sessions. Explain the activity, experience, venue and timing so offers can distinguish actual coaching time from programme writing, travel or access charges.
Service scope
Booked one-to-one exercise coaching sessions with a trainer, including agreed preparation and review. Compared with the broad trainer category, this entry specifies a session-based engagement rather than implying ongoing remote coaching, unrestricted gym access or a clinical service.
What is normally included
- One-to-one session planning
- Supervised exercise coaching
- Session feedback and agreed next steps
What is not included
- Unlimited support outside booked sessions
- Medical treatment
- Automatic venue membership or equipment provision
Typical tasks
- Agree the session objective
- Prepare suitable activities within scope
- Explain and supervise the planned work
- Discuss the customer's experience
- Record agreed points for the next session
What to include in your brief
- Activity or training goal
- Experience level
- Preferred session length
- Venue and equipment access
- Desired schedule
Choosing the right professional
Ask how much of the booked time is active coaching and what preparation or feedback is included. Check the trainer's experience with the requested activity and how sessions can be adapted when ability, comfort or circumstances change.
Important considerations
- A session package may not include facility access
- Generic programmes may not fit the individual's needs
- Late cancellations can affect package value
Related services
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