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Exercise support for weight-related goals — Personal trainer — Professionals
Trainers should establish the customer's own priorities and maintain a clear fitness scope. Qualify support by activity, accessibility and experience rather than automatically selling an aggressive weight-loss programme, and refer clinical or eating-related concerns appropriately.
Service scope
Fitness coaching for a customer who voluntarily identifies a weight-related goal, with emphasis on sustainable activity, confidence and non-stigmatising support. It is not obesity treatment, a restrictive diet programme or a promise that exercise will produce a specified weight change.
What is normally included
- Discussion of activity goals and preferences
- Appropriate exercise coaching
- Review using agreed non-stigmatising progress measures
What is not included
- Guaranteed rapid weight loss
- Punitive exercise or calorie prescriptions
- Treatment of eating disorders or medical weight concerns
Qualification checks
- Confirm the customer's voluntary goals
- Check relevant exercise competence
- Agree respectful progress measures
- Establish referral boundaries
- Clarify programme and support limits
Quote guidance
Price coaching time, planning and review rather than kilos lost or a promised transformation. Make optional measurements and support clear, and separate any appropriately qualified nutrition or clinical service from ordinary personal training.
Lead risks
- The requested outcome may be medically inappropriate
- Marketing expectations may exceed realistic coaching scope
- The client may prefer non-weight progress measures
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